At work, all my co-workers have expressed their desire to really go serious with getting healthy this new year. Some have resort to religious gym hours while others go for diet supplements. I am not sure of any have tried strength training supplements – Supplement Edge and I am planning to ask them because who knows, they could be good and credible people to tell me about this kind of supplement. While I am one of the few with smaller body figure at my workplace, I actually feel so big for my age and height and that’s because most of my coworkers have American genes and I have the Filipino built. So, for me, I still feel like I need to go on a diet.
Like my coworkers, I need to be serious and be really at it. I have my exercise equipment here at home since I don’t have the time to hit the gym so I shouldn’t find any alibi. I just got my smart blender which is good if I will go for a smoothie diet so there shouldn’t be any reason to fail at it.
So we will really see. It is only January, anyway, so I should still have the time to start on it. Definitely, I want to see myself healthier and more disciplined this year in order to have a longer life with my loved ones.